🌟 UNIVERSAL L1 — FOUNDATIONS OF WELLBEING

Premium Programme Page — OLYX Academy

A universal, inclusive, culturally grounded 8‑week wellbeing programme for youth (16+) and adults.

🌅 INTRODUCTION

Universal L1 is the foundation of the Universal Pathway — a restorative, empowering programme designed to rebuild emotional stability, nervous system balance, and personal confidence.

This level is ideal for individuals who are:

• Rebuilding after stress, burnout, or life disruption

• Seeking emotional regulation and grounding

• Wanting clarity, confidence, and direction

• Beginning a wellness or leadership journey

• Needing a safe, inclusive, culturally respectful space

• Youth (16+) and adults from all backgrounds

Universal L1 blends:

• Modern wellbeing science

• Emotional regulation

• Somatic practices

• OlyLife frequency wellness

• Essanté toxin‑free living

• Leadership foundations

…into a structured, supportive pathway that creates measurable change.

🌺 WEEK 1 RETREAT — 10am–2pm

Foundations Retreat — Day One

Your journey begins with a 4‑hour immersive retreat, mirroring the Wāhine L1 structure.

Retreat Focus:

• Nervous system reset

• Emotional grounding

• Breathwork + somatic practices

• Energy alignment

• Identity + purpose introduction

• Group connection + cultural safety

• Introduction to OlyLife frequency wellness

• Essanté toxin‑free living orientation

Retreat Outcomes:

Participants leave feeling grounded, supported, and ready for the 8‑week journey.

🌿 ESSANTÉ ORGANICS — NEWBIE PACK (L1 PACK)

✔ Correct Pack for Level 1

The Essanté Newbie Pack introduces toxin‑free living and supports the foundational wellbeing outcomes of L1.

WHAT’S IN THE PACK:

• Super Greens (travel size) — detox, energy, pH balance

• Earth Greens capsules (mini) — minerals, alkalinity, immune support

• pH test strips — awareness of internal balance

• Hydration Boost sample — electrolytes + nervous system support

• Daily Detox sample — gentle cleansing

• Mini body care sample — toxin‑free lifestyle introduction

• Starter wellness guide — daily routines + education

🌱 HOW THE NEWBIE PACK SUPPORTS LEVEL 1

L1 focuses on resetting the body, emotions, and nervous system. The Newbie Pack supports this by:

• Reducing inflammation

• Supporting detoxification

• Improving hydration

• Balancing pH

• Supporting emotional regulation

• Supporting nervous system stability

• Increasing energy and clarity

• Introducing toxin‑free living

This pack is perfect for beginners and aligns with WINZ, ACC, MSD, and Māori Health wellbeing outcomes.

🔱 OLYLIFE WELLNESS TOOLS — INTRO SESSION

Participants receive a guided introduction to OlyLife frequency‑based wellness tools:

• P90+ — nervous system regulation

• Shaken Belt — circulation + detox

• G‑One Eyes — emotional balance

• Wand — cellular alignment

These tools support:

• Emotional regulation

• Nervous system reset

• Energy alignment

• Stress reduction

📅 FULL WEEKLY BREAKDOWN — 8 WEEKS

Below is the full, detailed, Wāhine‑style weekly curriculum with Essanté integration and weekly outcomes.

WEEK 1 — FOUNDATIONS RETREAT + ORIENTATION

Theme: Reset, grounding, and establishing safety

Covers:

• Retreat (10am–2pm)

• Emotional grounding

• Nervous system basics

• Breathwork + somatic practices

• Group connection

• OlyLife introduction

• Essanté Newbie Pack orientation

• Personal wellbeing plan

Essanté Integration This Week:

• Super Greens: supports detox + energy after emotional release

• Earth Greens: supports mineral balance for nervous system grounding

• Hydration Boost: supports breathwork + somatic practices

• Daily Detox: supports clearing stress toxins

Outcome:

Participants feel grounded, safe, and ready for the journey.

WEEK 2 — EMOTIONAL REGULATION

Theme: Understanding and managing emotions

Covers:

• Emotional literacy

• Identifying triggers

• Regulation tools

• Emotional safety

• Rebuilding emotional confidence

Essanté Integration This Week:

• Super Greens: supports emotional clarity

• Earth Greens: supports stress recovery

• Hydration Boost: supports emotional stability

Outcome:

Participants gain tools to regulate emotions in real time.

WEEK 3 — NERVOUS SYSTEM RESET

Theme: Rebalancing the body’s internal systems

Covers:

• Polyvagal basics

• Sleep + hydration

• Movement + rhythm

• Removing stressors

• Frequency wellness

Essanté Integration This Week:

• Earth Greens: supports parasympathetic activation

• Daily Detox: supports clearing stress hormones

• Hydration Boost: supports nervous system hydration

Outcome:

Participants experience increased calm and clarity.

WEEK 4 — ENERGY AWARENESS + BOUNDARIES

Theme: Understanding personal energy

Covers:

• Energy leaks

• Boundaries

• Capacity

• Burnout recovery

• Alignment principles

Essanté Integration This Week:

• Super Greens: supports energy restoration

• Earth Greens: supports boundary strength

• Hydration Boost: supports energy flow

Outcome:

Participants feel more energised and in control.

WEEK 5 — IDENTITY + PURPOSE MAPPING

Theme: Reconnecting to self

Covers:

• Identity reconstruction

• Values + strengths

• Purpose exploration

• Confidence rebuilding

Essanté Integration This Week:

• Super Greens: supports mental clarity

• Earth Greens: supports emotional grounding

Outcome:

Participants gain clarity about who they are.

WEEK 6 — COMMUNICATION FOUNDATIONS

Theme: Healthy communication + self‑expression

Covers:

• Assertiveness

• Emotional expression

• Boundaries

• Trust

• Conflict‑free communication

Essanté Integration This Week:

• Hydration Boost: supports vocal clarity + emotional expression

• Earth Greens: supports calm communication

Outcome:

Participants communicate clearly and confidently.

WEEK 7 — WELLBEING ROUTINES + STRUCTURE

Theme: Building sustainable habits

Covers:

• Daily routines

• Habit stacking

• Removing toxic patterns

• OlyLife + Essanté integration

• Personal wellbeing system

Essanté Integration This Week:

• All products: integrated into daily routines

• Daily Detox: supports habit reset

• Super Greens: supports morning routine

Outcome:

Participants build sustainable wellbeing habits.

WEEK 8 — INTEGRATION + NEXT STEPS

Theme: Completion + progression

Covers:

• Final assessment

• Progress review

• 90‑day plan

• Preparing for L2

• Celebration

Essanté Integration This Week:

• Super Greens: supports energy for transition

• Earth Greens: supports emotional stability

• Hydration Boost: supports clarity for next steps

Outcome:

Participants complete L1 with clarity and readiness for L2.

💼 NZ FUNDING ALIGNMENT

Universal L1 aligns with:

WINZ

• Self‑Employment Support

• Flexi‑Wage

• Training & Advice Grant

• Employment & Work Readiness

ACC (Non‑Clinical)

• Emotional regulation

• Nervous system support

• Community reintegration

• Wellbeing restoration

Māori Health Providers

• Hauora

• Whānau wellbeing

• Cultural capability

• Community outreach

MSD

• Work readiness

• Leadership foundations

• Community capability

Iwi & Community Trusts

• Wellbeing

• Leadership

• Enterprise

• Youth + adult pathways

🔗 PATHWAY PROGRESSION

L1 → L2 Energy & Alignment

🟩 ENROLMENT SECTION

Apply Now

Spaces are limited.

Funding Support Available

WINZ, ACC, MSD, Iwi, and community funding options.

Payment Plans

Weekly, fortnightly, or monthly options available.